Christmas markets, mental health advocacy, and the joy of creating—this season reminds me why I started. From crafting 800 ornaments to navigating social media in an authentic way, I’m embracing what truly fills my cup. Read more about my journey and what’s next for 2025!

Struggling with self-doubt? You’re not alone. In this honest and insightful post, I explore why self-doubt creeps in, how it connects to anxiety and overthinking, and practical ways to navigate it—while embracing the truth that two things can be true at once.

Struggling with self-doubt and healing, I realized something huge—I’m okay. In this Thanksgiving reflection, I share the gratitude I’ve found in my journey, from letting go to finding my voice. Read on for an honest look at healing, growth, and the people who truly matter.

True healing means accepting that not everyone will understand your journey—and that’s okay. This week, I reflect on self-acceptance, setting boundaries, and staying true to my story. Read more about my growth, struggles, and the power of letting go.

For years, I believed my obsession with cleaning was just part of who I was until I realized it was rooted in anxiety and a need for control. In this post, I share my journey of understanding, healing, and finding balance between a tidy home and a peaceful mind.

We often see quotes celebrating "low-maintenance" friendships, but what if that doesn’t resonate? In this honest reflection, I explore my need for connection and the challenges of navigating different friendship mindsets. If you’ve ever felt like “too much,” this one’s for you.

Spending my first full summer as a stay-at-home mom challenged me in ways I never expected. From guilt and self-doubt to beautiful bonding moments, here’s what I learned about parenting, healing, and embracing the journey.

A trip to Canmore, Alberta, turned out to be more than just a getaway. It was a deep breath for my soul. From struggling with overthinking to rediscovering peace, this experience reminded me of the beauty in letting go.

Struggling with mental health, I turned to medication for help and it changed my life. In this post, I share my experience with antidepressants, the stigma around mental health medication, and why seeking help is nothing to be ashamed of.

Struggling with friendships has been a lifelong challenge for me. Through heartbreak, loss, and healing, I’ve learned how mental health and childhood trauma shape our connections. Read my journey to self-discovery and finding true friendships.

For years, I silenced my emotions to fit in. Now, I embrace my sensitivity as a superpower. Read how my healing journey helped me overcome triggers, become a more present mom, and find true joy in authenticity.

Healing isn’t a destination, it’s a journey. In this personal reflection, I share my struggles with mental health, self-doubt, and the power of showing up authentically. If you're on your own healing journey, you’re not alone. Let’s talk about it.

Growing up with a parent battling addiction shaped my life in ways I never understood—until I began my healing journey. From childhood trauma to breaking generational cycles, I share my story of grief, resilience, and finding strength through healing. You are not alone.

After hitting rock bottom, I chose healing, self-discovery, and purpose. Join me on my journey as I navigate mental health, self-doubt, and the power of sharing our stories to help others feel less alone.